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Jane Ford

Mean Green Smoothie


Green Smoothie

Let's be real - No one is going to have a salad for breakfast, I assume. At least not whole. But you can certainly hide one in a fruity, filling, and delicious smoothie.

Feel free to tweak it as you see fit; leave out the ginger if that’s not your thing, or reduce the amount of greens - I admit, I pack my smoothies full of greens, because I know they pack a big punch of nutrients and antioxidants! You can also add different flavors - in the past, I’ve added yogurt, berries or other fruit (fresh or frozen) and even cinnamon.

But this combination is always my fav!


What you need:


1/2 avocado

1 cup coconut or Almond milk

1 small handful blueberries

1/2 frozen banana

1 tablespoon chia seeds

2 cups greens of choice (spinach, chard, etc.)

1 scoop Vital Proteins Collagen or Plant-Based Protein


What you'll do:

Place all ingredients in blender in high speed until smooth and delicious!


soooo easy...


Enjoy!



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